San Diego | Week 5

Team Week
“PT Time”

Week five of MCRDSD boot camp marks the second week of phase 2, ramping up the intensity and pushing Recruits to new levels of commitment and endurance. This critical phase throws them into challenging scenarios that force them to rely on their newfound teamwork, fostering confidence and the resilience needed to overcome any obstacle in their path. As they navigate these demanding experiences, they solidify their bond as Marines, forging a foundation for success both during training and beyond.

Ground Fighting

Week five begins with challenging Marine Corps Martial Arts Program (MCMAP) training, where Recruits continue developing the physical strength and mental toughness expected of every Marine. Through pugil stick bouts and controlled body sparring, recruits are pushed to overcome fatigue, manage stress, and trust their training.

These sessions are not about aggression alone—they are about discipline, control, and confidence. Recruits learn how to apply both offensive and defensive techniques while remaining composed under pressure, reinforcing the warrior mindset that defines the Marine Corps.

Each bout builds resilience and self-belief, showing Recruits just how capable they are. As they push through these demanding events together, they grow stronger as individuals and more unified as a team—another important step forward on their journey to becoming United States Marines.

Admin Reset

This week, Recruits will take care of essential administrative tasks to stay sharp and prepared. It’s time for their next mandatory haircut, ensuring they maintain the clean, professional appearance expected of Marines. They’ll also have the opportunity to restock any necessary supplies, such as personal hygiene items and gear, to ensure they’re fully equipped for the final phases of training.

A major highlight of this week is the highly anticipated fitting for their Marine Corps Dress Blues. This moment is more than just a uniform fitting—it’s a symbol of pride and accomplishment, representing their transition from recruit to Marine. Each recruit will be carefully measured to ensure the precision fit required for this iconic uniform, which they will proudly wear for graduation and special ceremonies throughout their careers.

This reset serves as a reminder of how far they’ve come and how close they are to earning the title of United States Marine. With fresh haircuts, resupplied gear, and the first fitting of their Dress Blues, Recruits are one step closer to completing their transformation.

Gut Check Time

By midweek, your recruit will take on their initial Combat Fitness Test (CFT)—an important milestone that measures readiness for the physical demands of combat and Marine Corps life. The CFT is designed to assess real-world, functional fitness—the kind Marines rely on in challenging, high-stress environments.

The test consists of three events:

A timed 880-yard sprint, simulating movement under fire

An overhead ammunition lift, testing strength and power

The Maneuver Under Fire, a demanding 300-yard course that combines obstacles, crawls, throws, and casualty carries

Together, these events challenge speed, endurance, agility, and mental toughness. More than just a physical test, the CFT pushes recruits to perform while tired, focused, and under pressure—conditions they must be prepared to face as Marines.

Successfully completing the CFT builds confidence and reinforces just how far your recruit has already come. It’s another step in proving they have the strength, determination, and resilience required to earn the title United States Marine.

Getting Their Steps In

Ending the week with determined strides and unwavering spirits, the Recruits will take off on an 5-kilometer hike. The weight of their packs tested their endurance, and the terrain will continue to push them to their limits. The blisters and sore muscles are badges of honor, a testament to their unwavering will and the transformative power of their training.

Tidbit Of The Week

Marines and their families are supported by the Navy-Marine Corps Relief Society (NMCRS), which offers financial assistance, education, and essential resources. NMCRS helps military personnel manage unexpected expenses through interest-free loans, grants, and emergency aid. Their services are designed to improve the quality of life for both Navy and Marine Corps members and their loved ones.

I’m SgtMaj Paul Davis (USMC Ret), and I can’t wait to share more with you about this incredible journey as we cover PT and Written Exams

Semper Fidelis