This article by Brittany Sule was originally published by We Are the Mighty One of...
Off Duty
62-year-old Marine vet sets record with 8+ hour plank
Starting this year, Marines will have the option to do an abdominal plank in place...
Army
Army health experts offer tips to prevent ACFT injuries
ABERDEEN PROVING GROUND, Md. -- Over the past year, a selected set of Army units...
Air Force
Here’s how females can pass the Air Force PT test
Ready to get in shape like yesterday? If you’re a female Air Force recruit, you...
Army
How to Prepare for Army Advanced Camp
I’m a newly commissioned 2nd LT, as well as a former ROTC cadet. I was...
Marine Corps
Prepare for boot camp: Workout with former Marine Corps drill instructor
If you've made the commitment to join the military, you have successfully completed the first...
Fitness
Officer Candidates School (OCS) Training and Preparation
For me, the pull ups were the hardest part of the USMC PFT. If they...
Navy
Navy Boot Camp: Fitness and nutrition preparation
Joining the Navy means committing to a a lifestyle of peak physical fitness so as...
Basic Training
5 basic training fitness tips from an Armed Forces Boxing champ
James “Spider” Webb is a three time All-Army and Armed Forces Boxing Champion, 2000 Olympics...
