Shin Splints. The name immediately conjures up images of intense pain from the bottom of...
Fitness
Flak jacket fitness with Uncommon Breed
Let me let you in on a secret. Your plate carrier, or IOTV, MTV, or...
Fitness
Think the Army’s new nap-heavy holistic fitness manual is off its rocker? You’re wrong.
On Thursday, the New York Times reported on the U.S. Army's new FM 7-22 Holistic...
Featured
Swim like a Navy SEAL: How to get fighting fit in the pool
The other day, as I sat in the sauna-like spectator section of the local natatorium,...
Army
Watch: The Army fitness test (and how to pass it) in 2021
In October of 2019, the U.S. Army began implementation of their new Combat Fitness Test,...
Marine Corps
Marine Corps height and weight standards
Marines are renown for their tenacity, bravery, and fitness. Maintaining current Marine Corps height and...
Fitness
The How-To Guide on validating your startup on a tight budget
Spend more time building versus planning your business. At the concept stage, founders are exploring...
Army
How to train for the Army’s new Combat Fitness Test (ACFT) 2021
In October of 2019, the U.S. Army began implementation of their new Combat Fitness Test,...
Army
APFT Standards: 2021 Army Physical Fitness Test
If you're considering joining the United States Army, you'll be required to meet a variety...
Army
How to physically prepare for Ranger School
Ranger School is one of the most demanding courses the U.S. Army has to offer...
