As of July 1, the Air Force will begin a new iteration of its fitness...
Military Affairs
How do Navy SEAL trainees recover after the brutality of ‘Hell Week?’
For those curious about Hell Week, that fabled and terrible ordeal that all prospective Navy...
Fitness
American Yogi: The best way for service members and vets to get into yoga
After years of abusive PT, lots of heavy weight lifting, and plenty of injuries, I...
Fitness
6 exercises every infantryman needs to master
Serving in the infantry comes with its fair share of hardships, both mental and physical....
Fitness
How to counter a punch like a Marine
While the Marine Corps has developed a well-earned reputation as a fierce opponent on the...
Marine Corps
USMC Combat Fitness Test (CFT) | 2021 Standards
Throughout boot camp recruits will face many battles, where they will be tested beyond exhaustion...
Fitness
How to deal with shin splints like a Green Beret
Shin Splints. The name immediately conjures up images of intense pain from the bottom of...
Fitness
Flak jacket fitness with Uncommon Breed
Let me let you in on a secret. Your plate carrier, or IOTV, MTV, or...
Fitness
Think the Army’s new nap-heavy holistic fitness manual is off its rocker? You’re wrong.
On Thursday, the New York Times reported on the U.S. Army's new FM 7-22 Holistic...
Featured
Swim like a Navy SEAL: How to get fighting fit in the pool
The other day, as I sat in the sauna-like spectator section of the local natatorium,...
