If you are looking to break out of your regular physical training regiment, to spice...
Fitness
How to deal with shin splints like a Green Beret
Shin Splints. The name immediately conjures up images of intense pain from the bottom of...
Career
How to physically prepare for Ranger School
Ranger School is one of the most demanding courses the U.S. Army has to offer...
Fitness
What does a former Navy SEAL think of the Garmin fitness smartwatch?
I purchased a used Garmin Fenix 6X Sapphire smartwatch a few months back, and while...
Featured
Everything you need to know about the updated Army Combat Fitness Test in 2022
On Wednesday, the Army announced significant changes to the Army Combat Fitness Test (ACFT), doing...
Featured
‘Military Patrol’ was a real troops-only Winter Olympic sport
Ever wondered why the Winter Olympics features a sport in which skiers carry rifles on...
Career
How to improve your pull ups like a Navy SEAL
If you are looking to join the military, or are a current service member thinking...
Off Duty
The top 5 martial arts used by militaries around the world
This article by Eric Miller was originally published by Coffee or Die. In the early...
Career
Your feet are your lifeline in Special Operations: Boots and socks matter
Hello again in the Sandboxx. Many of you who are reading these pages will get...
On Duty
US Navy to change to one PFA cycle per year, planks added
This article by Diana Stancy Correll was originally published by Military Times. The Navy has announced that...
